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Check out our monthly podcast on nutritional, physical and emotional topics for health, wellness, and fitness. Visit www.bewell365.com to learn simple and effective tools to be successful with your lifestyle change. We offer a Blog discussing a variety of topics, and affordable eBooks and eClasses which provide more advanced health and wellness education.
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Monday Mar 28, 2011
Monday Mar 28, 2011
From October to March, half the year, we celebrate numerous holidays with chocolate. Besides tasting heavenly, chocolate has wonderful health benefits, most notably heart health and improved mood. It depends on the percentage of cacao (pronounced kuh-KOW). It came on the scene around 1500 BC and is still going strong. Learn all about how it started, how it is made and why we love it.
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