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Check out our monthly podcast on nutritional, physical and emotional topics for health, wellness, and fitness. Visit www.bewell365.com to learn simple and effective tools to be successful with your lifestyle change. We offer a Blog discussing a variety of topics, and affordable eBooks and eClasses which provide more advanced health and wellness education.
Episodes
Sunday Jan 23, 2011
Am I Too Old To Exercise?
Sunday Jan 23, 2011
Sunday Jan 23, 2011
We are never too old to start exercising; learn the benefits of exercise to our body and our overall health and how to get started.
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