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Check out our monthly podcast on nutritional, physical and emotional topics for health, wellness, and fitness. Visit www.bewell365.com to learn simple and effective tools to be successful with your lifestyle change. We offer a Blog discussing a variety of topics, and affordable eBooks and eClasses which provide more advanced health and wellness education.
Episodes
Sunday Jan 23, 2011
Sunday Jan 23, 2011
Is an energy drink really a way to get a better performance? Learn how it can be a tool to have a better workout, when we should use it but why it is not the end-all to being a better athlete.
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